Executive Functioning

Build confidence in managing tasks, deadlines, and emotions.

Our emotion-focused executive functioning program is designed to help individuals identify, understand, and manage emotions that interfere with academic work and the consistent use of executive functioning skills.

How It Works:

At BCSC, we offer a comprehensive Emotion-Focused Executive Functioning (EF²) program that integrates practical skill-building with support for the emotional barriers that often interfere with follow-through.

Using structured, evidence-based strategies, clinicians help clients replace ineffective planning and organizational approaches with highly adaptive executive functioning systems. Sessions are collaborative and individualized, focusing on real-life academic work and daily demands, and are tailored to each client’s developmental level and goals.

This approach supports meaningful, lasting change by addressing both executive functioning skills and the emotional experiences—such as anxiety, frustration, or overwhelm—that can make using those skills difficult.

Areas of Focus:
  • Planning, organization, and prioritization of tasks
  • Time management and meeting deadlines
  • Task initiation and follow-through
  • Sustaining attention during academic or work tasks
  • Managing frustration, avoidance, and overwhelm related to responsibilities
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Strategic Solutions + Patient-Centric Care

Our approach utilizes research-backed treatment so you or your child get better results, with less chance of reoccurrence. Plus, by monitoring treatments as they progress, we’re better equipped to avoid roadblocks and troubleshoot immediately should challenges arise.

Evidence-Based Assessments
Personalized Treatments
Compassionate Care
Patient-Centered Outcome Tracking

Why Consider Executive Function Coaching?

Executive functioning support may be a good fit for individuals ages 11–30 who:

  • Feel capable but struggle to consistently meet academic, work, or daily expectations

  • Have difficulty with planning, organization, time management, or follow-through

  • Get stuck in cycles of procrastination, avoidance, or overwhelm

  • Experience strong emotional reactions (e.g., anxiety, frustration, shutdown) that interfere with task completion

  • Have ADHD, anxiety, learning differences, or executive functioning challenges

  • Have found that traditional tutoring or academic support has not addressed these underlying difficulties

     

Frequently Asked Questions:

What makes EF Coaching at BCSC different?

BCSC’s EF Coaching is delivered by trained clinicians and uses our comprehensive EF² (Emotion-Focused Executive Functioning) model, which integrates skill-building with support for emotional barriers that interfere with executive functioning. All coaching is individualized, and sessions focus on replacing ineffective strategies with highly adaptive systems. Services may also be eligible for insurance reimbursement through plans with out-of-network benefits.

No. We do not provide subject-specific tutoring services (e.g., math, history, science) as part of this program. Instead, the program is designed to facilitate academic work by teaching and implementing therapeutic tools designed to address emotions that arise for students in the context of academics.

Sessions are collaborative and individualized. Clinicians may help break down assignments or projects into manageable steps, develop planning and time management systems, practice task initiation and follow-through, and address emotional responses such as avoidance, overwhelm, or frustration.

In addition to executive functioning strategies, our clinicians use evidence-based approaches to support emotional regulation. Depending on each client’s needs, sessions may also draw on therapeutic modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Mindfulness, self-monitoring, and problem-solving techniques are incorporated as appropriate, all tailored to the client’s developmental level.

Session frequency is determined collaboratively, based on each client’s needs and goals. Most clients meet with a coach 1–2 times per week, and we also provide phone and text support outside of sessions for clients seeking additional help with accountability and follow-through.

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