Levels of Care
Caregiver Coaching
Caregiver coaching is used to engage family caregivers in (1) developing a deeper understanding of the function of emotions, (2) effective communication around difficult topics and during times of high emotions, and (3) active and focused problem-solving approaches related to family dynamics to improve the quality of family relationships, reduce stress, reduce ineffective accommodations, and improve overall family functioning. Read More
Couples Therapy
Couples therapy works to help you and your partner improve your relationship, patterns of communication, and overall emotional connection. Couples therapy can address a wide range of relationship issues, including recurring or unresolved conflict, feelings of disconnection, conflict associated with separation or divorce, disagreement around children or family members, and much more. Couples are provided with psychoeducation about how to identify, understand, communicate about, and manage their emotions in more effective ways. Read More
Family Therapy
At BCSC, we understand that families often struggle with communication, but sometimes, things can be a bit too complex to solve on your own. Family therapy is multifaceted. Caregivers and children of all ages can benefit from improved communication and understanding — while siblings can learn to navigate conflict more constructively. Blended families and multigenerational households can also address challenges of adjustment and establishing healthy boundaries. And families coping with grief, loss, or a mental health condition can find support and develop coping mechanisms together. Read More
Group Therapy
At BCSC, our approach emphasizes skill-building, mindfulness practices, and peer support to empower individuals to manage life’s challenges effectively. Whether it’s addressing specific issues like trauma, emotional overcontrol, or caregiver stress, or promoting a sense of belonging and support within specific communities, our groups are designed to create a positive and lasting impact through evidence-based modalities. Read More
Individual Therapy
At BCSC, we believe therapy isn’t a one-size-fits-all solution. That’s why we utilize evidence-based treatments like CBT, DBT, and ACT as a way to meet your unique needs. Our approach starts with a thorough assessment to understand your symptoms, potential diagnoses, and underlying causes. We then collaborate with you to set personalized goals and track progress using expert research and proven methods. Our treatment approach is always continuously refined to involve new techniques and technologies to better address a wide range of challenges — all in order to help individuals reduce suffering and build a more fulfilling life. Read More
I-IOP
Our Individualized Intensive Outpatient Program (I-IOP) is a multifaceted, intensive treatment program for children, adolescents, and young adults from diverse backgrounds who are struggling with multiple or complex problems. Our program provides a range of supports to bridge the gap between residential/day treatment programs and traditional outpatient therapy. Our I-IOP typically includes outpatient therapy one or multiple times per week, parent/caregiver coaching services, medication management, and group therapy for clients as well as their parents/caregivers. In addition, other therapeutic services may further be included in the treatment plan such as exposure coaching, skills coaching, family therapy, and/or executive functioning training. I-IOP begins with an evaluation to develop an individualized intensive treatment program that targets your needs at the appropriate “dosage.” Next, you (and as needed, your family) will meet with your team to discuss your individualized goals. Your treatment team will meet weekly to collaborate and assure that they are providing you with the best care that fits your values, relevant cultural factors, and specific needs. You will also be part of a monthly team meeting to monitor progress toward your treatment goals. Frequency: Services from 1-5 days a week, 1-3 hours a day, at BCSC, at home, and/or in school settings. Read More
I-PHP
Our Individualized Partial Hospitalization Program/Day Treatment Program (I-PHP/Day) is designed to provide a short-term, structured outpatient treatment program over the course of a typical school day. The goal of our I-PHP/Day is to provide individuals with the necessary support and skills to manage their mental health condition while still living at home (as opposed to residential care). BCSC’s I-PHP/Day is an expanded version of our I-IOP to extend the treatment experience to approximately an 8-hour day. Treatment plans within our I-PHP/Day typically include individual therapy, parent/caregiver coaching, group therapy, and medication management, and may also include exposure coaching, skills coaching, family therapy, and/or executive functioning training. In addition, dedicated blocks of time may include independent academic time and/or values-based activities or exposures. I-PHP/Day begins with an evaluation to develop an individualized intensive treatment program that targets your and your family’s needs. Next, you (and as needed, your family) will meet with your team to discuss your individualized goals. Your treatment team will meet weekly to collaborate and assure that they are providing you with the best care that fits your values, relevant cultural factors, and specific needs. Read More